47 Bondane,
Orchard Park,
Hull,
HU6 9AQ
01482807755
Hypnotherapy is the
treatment of emotional and psychological disorders, unwanted
habits and undesirable feelings. The aim of Hypnotherapy is to
assist clients in
finding meaningful alternatives to their present unsatisfactory ways
of thinking,
feeling or behaviour. Hypnotherapy also helps clients become more
accepting both
of themselves and others and can be most useful in promoting
personal development
and unlocking inner potential.
Hypnotherapy addresses the
clients subconscious mind by inducing a state of total
relaxation of the body and mind and uses direct suggestions for
beneficial change.
Hypnotherapy is used to
address many common problems such as Smoking, Weight Loss,
Low Self Esteem, Lack of Confidence, Alcohol and Drug withdrawal
symptoms, Sport
Enhancement, Sexual and Relationship problems, Phobias and much
more. See list below
Initially the Hypnotherapist will
explain what Hypnotherapy is about and what to
expect during the session and reassure you there is nothing to be
afraid of. Your
problem will then be discussed in detail with confidentiality. The
Hypnotherapist
will then complete a form containing your personal details and the
treatment to be
given.
The Hypnotherapist will then talk
you through an induction to enable you to start
the relaxation procedure. This will be followed by guided imagery
during which the
state of relaxation will be deepened. At this point total relaxation
is reached.
It is not
an unconscious or trance state or sleep. It is just the point prior to
falling asleep when the subconscious mind becomes very receptive.
The Hypnotherapist
will then guide you through a script which is designed to address
the problem requiring
a solution.
During the session your conscious
mind is aware of everything which is happening,
however in this mind state many people will daydream. We can
naturally daydream
up to 30 times a day without even knowing. Upon awakening from the
session your subconscious
mind will remember, however your conscious mind may not remember all
the script when
periods of daydreaming were happening.
People differ in how much they
can remember of the actual session depending on how
deeply relaxed they were and how much they were daydreaming. These
differences are
not to be concerned or worried about. Also the Hypnotherapist
cannot make you do
anything which you would morally object to
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